"Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow."
                                                             Swami Satyananda Sawaraswati

What is Yoga?

Yoga is a practical science whose purpose is to obtain physical health, emotional and mental balance and the development of our mind's creative potential. This is brought out by the series of physical postures, respiratory exercises, practice of relaxation and meditation. It is not a religion or sect. Yoga gives you the methods to achieve a productive and full life, free from anxiety.

How Yoga Can Help You

To schedule your free Yoga session, call Acharya Bharat at 503.591.0984 or email him at bharatji108@gmail.com